the guide · Pomodoro technique

The Pomodoro technique with Studva

Work in short blocks separated by real breaks: that's the whole Pomodoro technique. Studva, a free iPhone and Android app, times your blocks, handles your breaks and shows your friends the time you actually worked.

Studva — your timer, even lockedStudva — start the timer

The technique in two minutes 🍅

25 minutes of work, 5 minutes of rest, repeat

Created by Francesco Cirillo in the late 1980s, the technique is named after a tomato-shaped kitchen timer (pomodoro is Italian for tomato). The idea: a 25-minute block on a single task, a short 5-minute break, and after four blocks, a longer break.

Those numbers are a starting point: many people prefer longer blocks, like the 52/17 rule or the 90/20 rhythm, or no set length at all, like the Flowtime technique. What matters is alternating focus and real breaks.

focus block · 25 minshort break · 5 minlong break · 15 to 30 min

in Studva: the Pomodoro scheduled breaks offer 5, 15 and 30 minutes, and the timer starts again on its own

Doing a Pomodoro with Studva ⏱️

four moves, the app counts the rest

  1. Studva — pick your spot pick your subject 📚

    Start the timer

    Pick your subject or project, take the start photo, and go.

  2. Studva — start the timer aim for 25 min ⏱️

    Work your block

    Studva doesn't force a length on you: the timer counts up, and you decide when to take your break. For a classic Pomodoro, aim for 25 minutes.

  3. Studva — your timer, even locked even when locked 🔒

    Take your break

    Long-press pause, then slide: 5, 15 or 30 minutes with the Pomodoro scheduled breaks (in Settings), up to 1 hour in Free mode. When it ends, the timer starts again on its own; if you left the app, a “Break over” notification tells you.

  4. Studva — BEFORE / AFTER photo BEFORE / AFTER photo 📸

    Post it

    Finish with the end photo: your friends see the time you actually worked, because breaks never count.

Your progress at a glance 📈

what Studva tracks for you, with nothing to write down

📅 the calendar

One square per day, darker when you worked more: the gaps in your studying jump out. Tap a day to see its sessions. And 5 days in a row earn you a grace day, which protects your streak if you forget.

🏔️ the milestones curve

10 h25 h50 h last month at your pace

Your total work time since day one, milestone after milestone: 1 h, 10 h, 100 h… The app projects the date of the next one at your recent pace, “What if…” shows what 15 more minutes a day would change, and “You last month” compares with your curve from a month ago.

📊 your stats

Your time per subject and per place, over 7 days, 8 weeks, the month or the year, with your average per day or per week. You can export everything to CSV.

🎯 the Focus badge

🎯 Focus intact+10% XP😬 2 distractions

While the timer runs, leaving the app counts as a distraction; locking the screen doesn't. Zero distractions: your session earns the Focus badge and 10% more XP. On iPhone, you can block the apps of your choice during the session.

Why it works better with Studva ✨

your friends, your exams, your phone

easier together 🤝

the hardest part is starting

Studva — challenge friends every week
challenge your friends 🏆

You see which friends are working right now, their sessions show up in your feed, and the league counts everyone's time from Monday to Sunday. A Focus 🎯 after a solid block makes you want to start the next one.

study in Pomodoros 📚

one block = one chapter

Studva — see who’s working right now
exam countdown ⏳

For an exam, one block fits a chapter, a set of notes or a round of exercises. Add your exams: the countdown greets you every time you open the app, and your stats show your time per subject.

stay focused 🔒

no distractions, no excuses

Studva — pick your spot
block your apps 📵

While the timer runs, leaving the app counts as a distraction; locking the screen doesn't. On iPhone, choose apps to block during the session with Apple's Screen Time: Studva never sees which ones. On Android, Reinforced Focus turns on Do Not Disturb.

See also: 10 study methods, and study with friends with Studva.

Start your first session.

Studva is free, with no subscription and no ads, on the App Store and Google Play.

On a computer? Open studva.app/dl on your phone.